George Babbington 10000m row
10,000
Meters
55:54.9
Time
2:47.7
Pace
517
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 1884 |
| Drag Factor | 217 |
February 10, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:54.9 | 10,000 | 2:47.7 | 74 | 555 | 517 | 33 | 129 |
| 11:47.1 | 2,000 | 2:56.7 | 63 | 518 | 102 | 31 | 119 |
| 11:11.9 | 4,000 | 2:47.9 | 74 | 554 | 103 | 35 | 124 |
| 10:59.4 | 6,000 | 2:44.8 | 78 | 568 | 104 | 35 | 130 |
| 11:09.4 | 8,000 | 2:47.3 | 75 | 557 | 103 | 36 | 133 |
| 10:47.0 | 10,000 | 2:41.7 | 83 | 584 | 105 | 32 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Moved the Damper back to Zero from 5, couldnt connect properly so I will be moving it back tomorrow