George Babbington 10000m row
10,000
Meters
54:20.6
Time
2:43.0
Pace
523
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 1409 |
| Drag Factor | 159 |
February 20, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:20.6 | 10,000 | 2:43.0 | 81 | 577 | 523 | 25 | 135 |
| 11:14.9 | 2,000 | 2:48.7 | 73 | 550 | 104 | 24 | 128 |
| 10:54.1 | 4,000 | 2:43.5 | 80 | 575 | 104 | 25 | 130 |
| 10:51.8 | 6,000 | 2:42.9 | 81 | 578 | 104 | 27 | 133 |
| 10:46.5 | 8,000 | 2:41.6 | 83 | 585 | 105 | 26 | 139 |
| 10:33.4 | 10,000 | 2:38.3 | 88 | 603 | 106 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Similar to yesterday everything going well