George Babbington 10000m row
10,000
Meters
52:51.3
Time
2:38.5
Pace
528
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1347 |
| Drag Factor | 142 |
February 25, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:51.3 | 10,000 | 2:38.5 | 88 | 602 | 528 | 25 | 138 |
| 10:46.0 | 2,000 | 2:41.5 | 83 | 585 | 105 | 25 | 127 |
| 10:38.3 | 4,000 | 2:39.5 | 86 | 596 | 105 | 25 | 135 |
| 10:33.7 | 6,000 | 2:38.4 | 88 | 602 | 106 | 26 | 139 |
| 10:35.6 | 8,000 | 2:38.9 | 87 | 600 | 105 | 25 | 141 |
| 10:17.7 | 10,000 | 2:34.4 | 95 | 627 | 107 | 27 | 151 |
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Workout Graph
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Just Bettered yesterdays time. Feeling really good and stroke rate per 500 has improved significantly