George Babbington 10000m row
10,000
Meters
52:23.8
Time
2:37.1
Pace
530
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 133 |
March 05, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:23.8 | 10,000 | 2:37.1 | 90 | 610 | 530 | 24 | 141 |
| 10:45.3 | 2,000 | 2:41.3 | 83 | 586 | 105 | 23 | 130 |
| 10:36.0 | 4,000 | 2:39.0 | 87 | 599 | 105 | 24 | 136 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 610 | 106 | 25 | 141 |
| 10:24.1 | 8,000 | 2:36.0 | 92 | 617 | 106 | 25 | 145 |
| 10:09.8 | 10,000 | 2:32.4 | 99 | 639 | 108 | 27 | 154 |
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Workout Graph
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Had a 3 Day break, Medicals and other disruptions