George Babbington 10000m row
10,000
Meters
53:04.3
Time
2:39.2
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1241 |
| Drag Factor | 136 |
March 11, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:04.3 | 10,000 | 2:39.2 | 87 | 598 | 528 | 23 |
| 10:51.6 | 2,000 | 2:42.9 | 81 | 578 | 104 | 22 |
| 10:37.9 | 4,000 | 2:39.4 | 86 | 596 | 105 | 22 |
| 10:34.9 | 6,000 | 2:38.7 | 88 | 601 | 106 | 23 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 592 | 106 | 24 |
| 10:18.5 | 10,000 | 2:34.6 | 95 | 625 | 107 | 26 |
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Workout Graph
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Enjoyable session. Plastered over the blisters and wore shoes made a bit of a difference in terms of comfort