George Babbington 10000m row
10,000
Meters
54:09.7
Time
2:42.4
Pace
523
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1286 |
| Drag Factor | 148 |
March 13, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:09.7 | 10,000 | 2:42.4 | 82 | 579 | 523 | 24 | 135 |
| 11:01.4 | 2,000 | 2:45.3 | 77 | 566 | 104 | 22 | 124 |
| 10:54.6 | 4,000 | 2:43.6 | 80 | 571 | 104 | 23 | 127 |
| 10:54.2 | 6,000 | 2:43.5 | 80 | 572 | 104 | 24 | 133 |
| 10:47.0 | 8,000 | 2:41.7 | 83 | 584 | 105 | 25 | 143 |
| 10:32.4 | 10,000 | 2:38.1 | 89 | 603 | 106 | 26 | 150 |
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Workout Graph
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Positioned too far back on the seat caused some discomfort in my hip. Big blister on finger on Rt Hand. Got my new HRM strap so much easier today