George Babbington 10000m row
10,000
Meters
53:21.8
Time
2:40.0
Pace
524
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1353 |
| Drag Factor | 143 |
March 15, 2019 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:21.8 | 10,000 | 2:40.0 | 85 | 593 | 524 | 25 | 142 |
| 10:49.6 | 2,000 | 2:42.4 | 82 | 581 | 104 | 24 | 131 |
| 10:37.4 | 4,000 | 2:39.3 | 86 | 597 | 105 | 24 | 138 |
| 10:36.6 | 6,000 | 2:39.1 | 87 | 598 | 105 | 24 | 145 |
| 10:42.8 | 8,000 | 2:40.7 | 84 | 590 | 105 | 26 | 147 |
| 10:35.4 | 10,000 | 2:38.8 | 87 | 600 | 105 | 28 | 150 |
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Workout Graph
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Fixed the problems seated more forward really comfortable this morning