George Babbington 10000m row
10,000
Meters
53:27.1
Time
2:40.3
Pace
526
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 143 |
March 18, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:27.1 | 10,000 | 2:40.3 | 85 | 592 | 526 | 25 | 140 |
| 11:06.9 | 2,000 | 2:46.7 | 76 | 559 | 104 | 24 | 127 |
| 10:41.5 | 4,000 | 2:40.3 | 85 | 592 | 105 | 25 | 135 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 595 | 105 | 27 | 140 |
| 10:34.0 | 8,000 | 2:38.5 | 88 | 602 | 106 | 26 | 145 |
| 10:26.1 | 10,000 | 2:36.5 | 91 | 614 | 106 | 26 | 154 |
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Workout Graph
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In the Zone this morning. Really Comfortable.