George Babbington 10000m row
10,000
Meters
54:24.0
Time
2:43.2
Pace
520
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1495 |
| Drag Factor | 190 |
March 21, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:24.0 | 10,000 | 2:43.2 | 81 | 577 | 520 | 27 | 128 |
| 11:03.2 | 2,000 | 2:45.8 | 77 | 564 | 878 | 27 | 121 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 520 | ||
| 11:03.2 | 6,000 | 2:45.8 | 77 | 564 | 104 | 27 | 121 |
| 10:53.6 | 8,000 | 2:43.4 | 80 | 576 | 104 | 27 | 131 |
| 10:40.2 | 10,000 | 2:40.0 | 85 | 593 | 104 | 29 | 140 |
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Workout Graph
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Nice and steady