George Babbington 10000m row
10,000
Meters
53:17.7
Time
2:39.8
Pace
525
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1321 |
| Drag Factor | 95 |
March 24, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:17.7 | 10,000 | 2:39.8 | 86 | 594 | 525 | 25 | 138 |
| 10:50.9 | 2,000 | 2:42.7 | 81 | 579 | 104 | 24 | 128 |
| 10:36.6 | 4,000 | 2:39.1 | 87 | 598 | 105 | 24 | 134 |
| 10:40.9 | 6,000 | 2:40.2 | 85 | 592 | 105 | 25 | 137 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 592 | 105 | 25 | 143 |
| 10:28.5 | 10,000 | 2:37.1 | 90 | 610 | 106 | 27 | 148 |
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Workout Graph
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Heaps of energy this morning