George Babbington 10000m row
10,000
Meters
53:36.8
Time
2:40.8
Pace
525
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1346 |
| Drag Factor | 95 |
March 31, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:36.8 | 10,000 | 2:40.8 | 84 | 589 | 525 | 25 | 140 |
| 10:53.1 | 2,000 | 2:43.2 | 80 | 576 | 104 | 23 | 132 |
| 10:43.3 | 4,000 | 2:40.8 | 84 | 589 | 105 | 24 | 134 |
| 10:46.1 | 6,000 | 2:41.5 | 83 | 585 | 105 | 25 | 140 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 589 | 105 | 26 | 145 |
| 10:31.1 | 10,000 | 2:37.7 | 89 | 606 | 106 | 27 | 151 |
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Workout Graph
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