George Babbington 10000m row
10,000
Meters
53:28.0
Time
2:40.4
Pace
524
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 94 |
April 01, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:28.0 | 10,000 | 2:40.4 | 85 | 591 | 524 | 24 | 139 |
| 10:48.4 | 2,000 | 2:42.1 | 82 | 582 | 104 | 24 | 126 |
| 10:37.6 | 4,000 | 2:39.4 | 86 | 597 | 105 | 24 | 136 |
| 10:41.2 | 6,000 | 2:40.3 | 85 | 592 | 105 | 24 | 141 |
| 10:43.2 | 8,000 | 2:40.8 | 84 | 589 | 105 | 25 | 145 |
| 10:37.5 | 10,000 | 2:39.3 | 86 | 597 | 105 | 25 | 151 |
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Workout Graph
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Bit tired but good row all round