George Babbington 10000m row
10,000
Meters
53:01.0
Time
2:39.0
Pace
526
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 96 |
April 03, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:01.0 | 10,000 | 2:39.0 | 87 | 599 | 526 | 23 | 137 |
| 10:44.5 | 2,000 | 2:41.1 | 84 | 587 | 105 | 24 | 129 |
| 10:37.5 | 4,000 | 2:39.3 | 86 | 597 | 105 | 23 | 133 |
| 10:35.9 | 6,000 | 2:38.9 | 87 | 599 | 105 | 23 | 136 |
| 10:37.4 | 8,000 | 2:39.3 | 86 | 597 | 105 | 24 | 139 |
| 10:25.6 | 10,000 | 2:36.4 | 91 | 614 | 106 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Excellent all round this morning