George Babbington 10000m row
10,000
Meters
52:34.6
Time
2:37.7
Pace
530
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1333 |
| Drag Factor | 96 |
April 14, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:34.6 | 10,000 | 2:37.7 | 89 | 606 | 530 | 25 | 142 |
| 10:46.6 | 2,000 | 2:41.6 | 83 | 585 | 105 | 24 | 131 |
| 10:34.9 | 4,000 | 2:38.7 | 88 | 601 | 106 | 25 | 138 |
| 10:31.8 | 6,000 | 2:37.9 | 89 | 605 | 106 | 26 | 142 |
| 10:27.5 | 8,000 | 2:36.8 | 91 | 612 | 106 | 26 | 148 |
| 10:13.7 | 10,000 | 2:33.4 | 97 | 633 | 107 | 26 | 154 |
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Workout Graph
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In the Zone this morning 3rd fastest 10k