George Babbington 10000m row
10,000
Meters
52:26.8
Time
2:37.3
Pace
530
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1353 |
| Drag Factor | 97 |
April 16, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.8 | 10,000 | 2:37.3 | 90 | 609 | 530 | 25 | 139 |
| 10:48.2 | 2,000 | 2:42.0 | 82 | 583 | 104 | 25 | 128 |
| 10:32.1 | 4,000 | 2:38.0 | 89 | 605 | 106 | 25 | 136 |
| 10:31.3 | 6,000 | 2:37.8 | 89 | 606 | 106 | 26 | 139 |
| 10:24.3 | 8,000 | 2:36.0 | 92 | 616 | 106 | 26 | 144 |
| 10:10.9 | 10,000 | 2:32.7 | 98 | 638 | 108 | 27 | 150 |
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Workout Graph
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Great progress this morning