George Babbington 10000m row
10,000
Meters
56:19.3
Time
2:48.9
Pace
514
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 97 |
May 06, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:19.3 | 10,000 | 2:48.9 | 73 | 547 | 514 | 23 | 137 |
| 11:23.9 | 2,000 | 2:50.9 | 70 | 536 | 102 | 24 | 125 |
| 11:15.3 | 4,000 | 2:48.8 | 73 | 549 | 103 | 23 | 135 |
| 11:18.0 | 6,000 | 2:49.5 | 72 | 546 | 103 | 23 | 137 |
| 11:16.1 | 8,000 | 2:49.0 | 72 | 548 | 103 | 23 | 142 |
| 11:06.0 | 10,000 | 2:46.5 | 76 | 556 | 103 | 24 | 148 |
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Workout Graph
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Back from holiday with Midsie and the twins. Tough this morning but feeling ok after no rowing for 2 weeks. 71 years young today!!!