George Babbington 10000m row
10,000
Meters
54:15.1
Time
2:42.7
Pace
522
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 96 |
May 19, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:15.1 | 10,000 | 2:42.7 | 81 | 579 | 522 | 21 | 137 |
| 10:58.9 | 2,000 | 2:44.7 | 78 | 569 | 104 | 20 | 127 |
| 10:58.8 | 4,000 | 2:44.7 | 78 | 569 | 104 | 20 | 134 |
| 10:56.0 | 6,000 | 2:44.0 | 79 | 573 | 104 | 21 | 136 |
| 10:54.1 | 8,000 | 2:43.5 | 80 | 575 | 104 | 22 | 140 |
| 10:27.2 | 10,000 | 2:36.8 | 91 | 612 | 106 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Another very good session. Especially after a fairly tough bike ride yesterday with the crew