George Babbington 10000m row
10,000
Meters
53:45.1
Time
2:41.2
Pace
525
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1230 |
| Drag Factor | 97 |
May 22, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:45.1 | 10,000 | 2:41.2 | 83 | 587 | 525 | 23 | 145 |
| 10:56.2 | 2,000 | 2:44.0 | 79 | 572 | 104 | 23 | 132 |
| 10:46.1 | 4,000 | 2:41.5 | 83 | 585 | 105 | 22 | 141 |
| 10:44.4 | 6,000 | 2:41.1 | 84 | 588 | 105 | 23 | 147 |
| 10:44.9 | 8,000 | 2:41.2 | 84 | 587 | 105 | 23 | 149 |
| 10:33.4 | 10,000 | 2:38.3 | 88 | 603 | 106 | 24 | 157 |
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Workout Graph
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Good session this morning