George Babbington 10000m row
10,000
Meters
55:03.1
Time
2:45.1
Pace
519
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1259 |
| Drag Factor | 95 |
May 27, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:03.1 | 10,000 | 2:45.1 | 78 | 567 | 519 | 22 | 140 |
| 11:12.1 | 2,000 | 2:48.0 | 74 | 553 | 103 | 22 | 128 |
| 11:13.1 | 4,000 | 2:48.2 | 73 | 552 | 103 | 22 | 134 |
| 11:06.6 | 6,000 | 2:46.6 | 76 | 560 | 103 | 22 | 138 |
| 11:02.4 | 8,000 | 2:45.6 | 77 | 565 | 104 | 23 | 146 |
| 10:29.0 | 10,000 | 2:37.2 | 90 | 609 | 106 | 24 | 155 |
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Workout Graph
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Not as fast as last week, nonetheless still a satisfying workout after a busy weekend at the Expo