George Babbington 10000m row
10,000
Meters
59:47.6
Time
2:59.3
Pace
505
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 94 |
May 28, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:47.6 | 10,000 | 2:59.3 | 61 | 508 | 505 | 20 | 121 |
| 11:56.9 | 2,000 | 2:59.2 | 61 | 509 | 101 | 21 | 116 |
| 11:54.4 | 4,000 | 2:58.6 | 61 | 511 | 101 | 20 | 121 |
| 11:56.7 | 6,000 | 2:59.1 | 61 | 509 | 101 | 21 | 123 |
| 12:00.1 | 8,000 | 3:00.0 | 60 | 506 | 101 | 21 | 122 |
| 11:59.5 | 10,000 | 2:59.8 | 60 | 506 | 101 | 21 | 123 |
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Nice Row aiming to get under 1 hour in preparation for longer Rows coming up in July. New Block of training