George Babbington 10000m row
10,000
Meters
53:59.4
Time
2:41.9
Pace
523
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
| Drag Factor | 95 |
May 31, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:59.4 | 10,000 | 2:41.9 | 82 | 583 | 523 | 23 | 144 |
| 11:00.2 | 2,000 | 2:45.0 | 78 | 567 | 104 | 23 | 134 |
| 10:50.5 | 4,000 | 2:42.6 | 81 | 580 | 104 | 23 | 137 |
| 10:51.0 | 6,000 | 2:42.7 | 81 | 579 | 104 | 23 | 145 |
| 10:46.6 | 8,000 | 2:41.6 | 83 | 585 | 105 | 23 | 150 |
| 10:31.1 | 10,000 | 2:37.7 | 89 | 606 | 106 | 24 | 157 |
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Workout Graph
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Easily switched to high intensity workout. Rowed really good.