George Babbington 10000m row
10,000
Meters
59:08.4
Time
2:57.4
Pace
505
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 98 |
June 03, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:08.4 | 10,000 | 2:57.4 | 63 | 512 | 505 | 20 | 115 |
| 11:53.4 | 2,000 | 2:58.3 | 62 | 509 | 101 | 20 | 112 |
| 11:44.2 | 4,000 | 2:56.0 | 64 | 516 | 101 | 20 | 117 |
| 11:47.3 | 6,000 | 2:56.8 | 63 | 514 | 101 | 20 | 114 |
| 11:53.2 | 8,000 | 2:58.3 | 62 | 509 | 101 | 20 | 115 |
| 11:50.3 | 10,000 | 2:57.5 | 63 | 511 | 101 | 20 | 120 |
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Workout Graph
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Joined the C2 Million Meter Club today! My first 1,000km milestone