George Babbington 10000m row
10,000
Meters
55:27.7
Time
2:46.3
Pace
518
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1133 |
| Drag Factor | 97 |
June 09, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:27.7 | 10,000 | 2:46.3 | 76 | 561 | 518 | 20 | 124 |
| 11:27.3 | 2,000 | 2:51.8 | 69 | 537 | 102 | 20 | 114 |
| 11:16.6 | 4,000 | 2:49.1 | 72 | 548 | 103 | 20 | 118 |
| 11:15.9 | 6,000 | 2:48.9 | 73 | 549 | 103 | 20 | 118 |
| 11:01.0 | 8,000 | 2:45.2 | 78 | 566 | 104 | 21 | 129 |
| 10:26.9 | 10,000 | 2:36.7 | 91 | 612 | 106 | 23 | 145 |
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Workout Graph
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Another easy as it goes row