George Babbington 15000m row
15,000
Meters
1:20:40.4
Time
2:41.3
Pace
788
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1889 |
| Drag Factor | 87 |
June 11, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:40.4 | 15,000 | 2:41.3 | 83 | 586 | 788 | 23 | 139 |
| 16:32.0 | 3,000 | 2:45.3 | 77 | 566 | 156 | 22 | 129 |
| 16:14.0 | 6,000 | 2:42.3 | 82 | 581 | 157 | 23 | 136 |
| 16:11.2 | 9,000 | 2:41.8 | 83 | 584 | 157 | 23 | 140 |
| 16:02.8 | 12,000 | 2:40.4 | 85 | 591 | 158 | 24 | 142 |
| 15:40.4 | 15,000 | 2:36.7 | 91 | 612 | 160 | 25 | 150 |
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Workout Graph
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15k PB in the groove this morning