George Babbington 15000m row
15,000
Meters
1:21:23.6
Time
2:42.7
Pace
785
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1830 |
| Drag Factor | 85 |
June 12, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:23.6 | 15,000 | 2:42.7 | 81 | 579 | 785 | 22 | 139 |
| 16:27.8 | 3,000 | 2:44.6 | 78 | 569 | 156 | 22 | 128 |
| 16:28.1 | 6,000 | 2:44.6 | 78 | 569 | 157 | 22 | 138 |
| 16:14.9 | 9,000 | 2:42.4 | 82 | 580 | 157 | 22 | 140 |
| 16:14.9 | 12,000 | 2:42.4 | 82 | 580 | 157 | 23 | 142 |
| 15:57.9 | 15,000 | 2:39.6 | 86 | 596 | 158 | 23 | 148 |
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Workout Graph
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Pretty tough going otherwise satisfying