George Babbington 10000m row
10,000
Meters
55:59.6
Time
2:47.9
Pace
516
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 86 |
June 13, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:59.6 | 10,000 | 2:47.9 | 74 | 554 | 516 | 21 | 124 |
| 11:37.4 | 2,000 | 2:54.3 | 66 | 527 | 102 | 20 | 117 |
| 11:27.8 | 4,000 | 2:51.9 | 69 | 536 | 102 | 20 | 117 |
| 11:15.7 | 6,000 | 2:48.9 | 73 | 549 | 103 | 21 | 123 |
| 10:58.6 | 8,000 | 2:44.6 | 78 | 569 | 104 | 23 | 124 |
| 10:40.1 | 10,000 | 2:40.0 | 85 | 593 | 105 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Interval Session 1 on 1 off from 5k