George Babbington 15000m row
15,000
Meters
1:21:40.1
Time
2:43.3
Pace
782
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1887 |
| Drag Factor | 85 |
June 15, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:40.1 | 15,000 | 2:43.3 | 80 | 576 | 782 | 23 | 129 |
| 16:48.5 | 3,000 | 2:48.0 | 74 | 553 | 155 | 22 | 123 |
| 16:25.6 | 6,000 | 2:44.2 | 79 | 571 | 156 | 23 | 125 |
| 16:23.3 | 9,000 | 2:43.8 | 80 | 573 | 156 | 23 | 128 |
| 16:19.5 | 12,000 | 2:43.2 | 80 | 576 | 156 | 24 | 129 |
| 15:43.1 | 15,000 | 2:37.1 | 90 | 610 | 159 | 24 | 141 |
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Workout Graph
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Mission Accomplished - 2019 1,000km challenge completed today. Started on Jan 6 and Completed today 15 Jun. Stats: Jan 190km 17:36, Feb 200km 18:08, Mar 190km 17:02, Apr 120km 10:39, May 160Km 14:46, Jun 140km 12:08 total of 90 hours and nineteen minutes to complete.