George Babbington 15000m row
15,000
Meters
1:24:49.7
Time
2:49.6
Pace
770
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 1946 |
| Drag Factor | 88 |
June 19, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:49.7 | 15,000 | 2:49.6 | 72 | 546 | 770 | 23 | 126 |
| 17:15.9 | 3,000 | 2:52.6 | 68 | 534 | 153 | 23 | 121 |
| 16:56.1 | 6,000 | 2:49.3 | 72 | 548 | 154 | 23 | 124 |
| 16:56.7 | 9,000 | 2:49.4 | 72 | 547 | 154 | 22 | 128 |
| 16:52.5 | 12,000 | 2:48.7 | 73 | 550 | 154 | 23 | 129 |
| 16:48.4 | 15,000 | 2:48.0 | 74 | 553 | 155 | 24 | 128 |
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Workout Graph
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Leisurely session before half marathon on Friday