George Babbington 14000m row
14,000
Meters
1:13:44.6
Time
2:38.0
Pace
741
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1792 |
| Drag Factor | 116 |
June 26, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:44.6 | 14,000 | 2:38.0 | 89 | 605 | 741 | 24 | 145 |
| 14:54.9 | 2,800 | 2:39.8 | 86 | 595 | 147 | 25 | 140 |
| 14:45.8 | 5,600 | 2:38.1 | 88 | 604 | 148 | 24 | 141 |
| 14:47.1 | 8,400 | 2:38.4 | 88 | 603 | 148 | 24 | 146 |
| 14:48.5 | 11,200 | 2:38.6 | 88 | 601 | 148 | 24 | 147 |
| 14:28.2 | 14,000 | 2:35.0 | 94 | 623 | 150 | 25 | 155 |
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Workout Graph
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Good everything this morning