George Babbington 6000m row
6,000
Meters
30:06.7
Time
2:30.5
Pace
325
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 117 |
June 27, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,000 | 2:30.5 | 103 | 652 | 325 | 25 | 149 |
| 6:07.9 | 1,200 | 2:33.2 | 97 | 634 | 64 | 25 | 140 |
| 6:06.9 | 2,400 | 2:32.8 | 98 | 637 | 64 | 24 | 142 |
| 6:04.8 | 3,600 | 2:32.0 | 100 | 643 | 65 | 25 | 148 |
| 5:58.4 | 4,800 | 2:29.3 | 105 | 661 | 65 | 25 | 156 |
| 5:48.8 | 6,000 | 2:25.3 | 114 | 692 | 67 | 26 | 160 |
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Workout Graph
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Solid workout this morning