George Babbington 11000m row
11,000
Meters
58:28.8
Time
2:39.4
Pace
580
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 116 |
June 30, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:28.8 | 11,000 | 2:39.4 | 86 | 596 | 580 | 24 | 139 |
| 11:57.0 | 2,200 | 2:42.9 | 81 | 578 | 115 | 24 | 131 |
| 11:40.8 | 4,400 | 2:39.2 | 87 | 598 | 116 | 24 | 137 |
| 11:38.7 | 6,600 | 2:38.7 | 87 | 600 | 116 | 24 | 139 |
| 11:41.1 | 8,800 | 2:39.3 | 87 | 597 | 116 | 24 | 141 |
| 11:31.2 | 11,000 | 2:37.0 | 90 | 610 | 117 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
End of evaluation week set 4 PB’s