George Babbington 11000m row
11,000
Meters
1:05:53.8
Time
2:59.7
Pace
555
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 1338 |
| Drag Factor | 114 |
July 02, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:53.8 | 11,000 | 2:59.7 | 60 | 507 | 555 | 20 | 109 |
| 13:08.8 | 2,200 | 2:59.2 | 61 | 509 | 111 | 20 | 109 |
| 13:08.8 | 4,400 | 2:59.2 | 61 | 509 | 111 | 20 | 110 |
| 13:12.0 | 6,600 | 3:00.0 | 60 | 506 | 111 | 20 | 109 |
| 13:09.8 | 8,800 | 2:59.5 | 61 | 508 | 111 | 21 | 112 |
| 13:14.5 | 11,000 | 3:00.5 | 59 | 504 | 111 | 21 | 109 |
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Great pace