George Babbington 12000m row
12,000
Meters
1:05:52.6
Time
2:44.6
Pace
623
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1539 |
| Drag Factor | 117 |
July 08, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:52.6 | 12,000 | 2:44.6 | 78 | 569 | 623 | 23 | 122 |
| 13:32.1 | 2,400 | 2:49.1 | 72 | 548 | 123 | 23 | 113 |
| 13:23.3 | 4,800 | 2:47.3 | 75 | 556 | 124 | 23 | 116 |
| 13:19.2 | 7,200 | 2:46.5 | 76 | 560 | 124 | 23 | 121 |
| 13:02.1 | 9,600 | 2:42.9 | 81 | 578 | 125 | 24 | 125 |
| 12:35.7 | 12,000 | 2:37.4 | 90 | 608 | 127 | 24 | 139 |
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Workout Graph
Loading data.
Nice steady pace