George Babbington 28000m row
28,000
Meters
2:34:30.2
Time
2:45.5
Pace
1455
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 3521 |
| Drag Factor | 116 |
July 13, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34:30.2 | 28,000 | 2:45.5 | 77 | 565 | 1455 | 22 | 128 |
| 31:07.4 | 5,600 | 2:46.7 | 76 | 559 | 290 | 23 | 123 |
| 31:08.4 | 11,200 | 2:46.8 | 75 | 559 | 290 | 22 | 122 |
| 31:10.4 | 16,800 | 2:47.0 | 75 | 558 | 290 | 23 | 123 |
| 31:10.9 | 22,400 | 2:47.0 | 75 | 558 | 290 | 22 | 127 |
| 29:53.2 | 28,000 | 2:40.1 | 85 | 593 | 295 | 24 | 147 |
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Workout Graph
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Tough going but good rhythm