George Babbington 8000m row
8,000
Meters
41:13.7
Time
2:34.6
Pace
427
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 114 |
July 17, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.7 | 8,000 | 2:34.6 | 95 | 625 | 427 | 23 | 137 |
| 8:27.3 | 1,600 | 2:38.5 | 88 | 602 | 84 | 23 | 127 |
| 8:19.3 | 3,200 | 2:36.0 | 92 | 617 | 85 | 23 | 131 |
| 8:16.2 | 4,800 | 2:35.0 | 94 | 623 | 85 | 23 | 136 |
| 8:12.1 | 6,400 | 2:33.7 | 96 | 631 | 86 | 24 | 143 |
| 7:58.8 | 8,000 | 2:29.6 | 104 | 659 | 87 | 25 | 152 |
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Workout Graph
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Great session all in sync feeling great