George Babbington 16000m row
16,000
Meters
1:28:13.3
Time
2:45.4
Pace
830
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 2033 |
| Drag Factor | 116 |
July 18, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:13.3 | 16,000 | 2:45.4 | 77 | 566 | 830 | 22 | 120 |
| 18:02.1 | 3,200 | 2:49.0 | 72 | 549 | 165 | 22 | 112 |
| 17:50.0 | 6,400 | 2:47.1 | 75 | 557 | 165 | 23 | 118 |
| 17:48.4 | 9,600 | 2:46.9 | 75 | 558 | 165 | 22 | 118 |
| 17:34.5 | 12,800 | 2:44.7 | 78 | 569 | 166 | 23 | 121 |
| 16:58.3 | 16,000 | 2:39.1 | 87 | 599 | 169 | 25 | 134 |
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Workout Graph
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Feeling a wee bit tired today will really dial back tomorrow