George Babbington 20000m row
20,000
Meters
1:52:49.6
Time
2:49.2
Pace
1029
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 2685 |
| Drag Factor | 116 |
July 23, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:49.6 | 20,000 | 2:49.2 | 72 | 548 | 1029 | 23 | 119 |
| 22:46.3 | 4,000 | 2:50.7 | 70 | 541 | 205 | 23 | 114 |
| 22:40.0 | 8,000 | 2:50.0 | 71 | 545 | 205 | 24 | 114 |
| 22:34.3 | 12,000 | 2:49.2 | 72 | 548 | 206 | 24 | 118 |
| 22:32.9 | 16,000 | 2:49.1 | 72 | 549 | 206 | 24 | 122 |
| 22:16.1 | 20,000 | 2:47.0 | 75 | 558 | 207 | 25 | 131 |
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Workout Graph
Loading data.
Nice steady pace