George Babbington 9000m row
9,000
Meters
47:30.6
Time
2:38.3
Pace
476
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 113 |
August 11, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.6 | 9,000 | 2:38.3 | 88 | 603 | 476 | 23 | 132 |
| 9:56.7 | 1,800 | 2:45.7 | 77 | 564 | 93 | 23 | 121 |
| 9:34.6 | 3,600 | 2:39.6 | 86 | 596 | 95 | 24 | 128 |
| 9:28.1 | 5,400 | 2:37.8 | 89 | 606 | 95 | 24 | 128 |
| 9:22.1 | 7,200 | 2:36.1 | 92 | 616 | 96 | 24 | 139 |
| 9:09.1 | 9,000 | 2:32.5 | 99 | 639 | 97 | 25 | 145 |
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