George Babbington 30000m row
30,000
Meters
2:48:49.8
Time
2:48.8
Pace
1547
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 4038 |
| Drag Factor | 116 |
August 17, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48:49.8 | 30,000 | 2:48.8 | 73 | 550 | 1547 | 23 | 122 |
| 33:55.5 | 6,000 | 2:49.6 | 72 | 546 | 309 | 23 | 119 |
| 33:54.1 | 12,000 | 2:49.5 | 72 | 547 | 309 | 23 | 121 |
| 34:08.0 | 18,000 | 2:50.6 | 70 | 542 | 308 | 24 | 119 |
| 33:55.7 | 24,000 | 2:49.6 | 72 | 546 | 309 | 24 | 120 |
| 32:56.4 | 30,000 | 2:44.7 | 78 | 569 | 312 | 25 | 135 |
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Workout Graph
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Nice manageable session