George Babbington 20000m row
20,000
Meters
1:52:17.2
Time
2:48.4
Pace
1030
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 2801 |
| Drag Factor | 113 |
August 21, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:17.2 | 20,000 | 2:48.4 | 73 | 550 | 1030 | 24 | 121 |
| 22:29.5 | 4,000 | 2:48.6 | 73 | 549 | 206 | 24 | 119 |
| 22:25.9 | 8,000 | 2:48.2 | 74 | 551 | 206 | 25 | 123 |
| 22:43.2 | 12,000 | 2:50.4 | 71 | 541 | 205 | 25 | 122 |
| 22:24.3 | 16,000 | 2:48.0 | 74 | 551 | 206 | 25 | 117 |
| 22:14.4 | 20,000 | 2:46.8 | 75 | 558 | 207 | 26 | 126 |
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Another solid workout