George Babbington 20000m row
20,000
Meters
1:50:49.5
Time
2:46.2
Pace
1036
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 2643 |
| Drag Factor | 100 |
September 15, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50:49.5 | 20,000 | 2:46.2 | 76 | 562 | 1036 | 23 | 119 |
| 22:13.5 | 4,000 | 2:46.6 | 76 | 560 | 207 | 23 | 114 |
| 22:11.0 | 8,000 | 2:46.3 | 76 | 561 | 207 | 24 | 119 |
| 22:13.3 | 12,000 | 2:46.6 | 76 | 560 | 207 | 24 | 116 |
| 22:19.2 | 16,000 | 2:47.4 | 75 | 556 | 207 | 24 | 119 |
| 21:52.5 | 20,000 | 2:44.0 | 79 | 572 | 208 | 25 | 128 |
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Workout Graph
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Another steady workout