George Babbington 20000m row
20,000
Meters
1:49:55.4
Time
2:44.8
Pace
1039
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 2605 |
| Drag Factor | 100 |
September 17, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:55.4 | 20,000 | 2:44.8 | 78 | 568 | 1039 | 23 | 122 |
| 22:12.8 | 4,000 | 2:46.6 | 76 | 560 | 207 | 23 | 117 |
| 22:06.3 | 8,000 | 2:45.7 | 77 | 564 | 207 | 23 | 118 |
| 22:03.8 | 12,000 | 2:45.4 | 77 | 565 | 208 | 24 | 119 |
| 22:08.0 | 16,000 | 2:46.0 | 77 | 563 | 207 | 24 | 121 |
| 21:24.5 | 20,000 | 2:40.5 | 85 | 591 | 210 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Great workout