George Babbington 20000m row
20,000
Meters
1:49:32.6
Time
2:44.3
Pace
1042
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 2632 |
| Drag Factor | 102 |
September 21, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:32.6 | 20,000 | 2:44.3 | 79 | 571 | 1042 | 23 | 125 |
| 22:12.3 | 4,000 | 2:46.5 | 76 | 560 | 207 | 23 | 118 |
| 22:00.9 | 8,000 | 2:45.1 | 78 | 567 | 208 | 24 | 124 |
| 22:03.3 | 12,000 | 2:45.4 | 77 | 566 | 208 | 24 | 121 |
| 22:00.5 | 16,000 | 2:45.0 | 78 | 567 | 208 | 24 | 126 |
| 21:15.6 | 20,000 | 2:39.4 | 86 | 597 | 211 | 25 | 140 |
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Workout Graph
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Nice steady