George Babbington 20000m row
20,000
Meters
1:48:55.5
Time
2:43.3
Pace
1044
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 2602 |
| Drag Factor | 100 |
September 23, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:55.5 | 20,000 | 2:43.3 | 80 | 576 | 1044 | 23 | 126 |
| 22:07.3 | 4,000 | 2:45.9 | 77 | 563 | 207 | 23 | 117 |
| 22:00.8 | 8,000 | 2:45.1 | 78 | 567 | 208 | 24 | 119 |
| 21:58.2 | 12,000 | 2:44.7 | 78 | 569 | 208 | 24 | 122 |
| 21:51.7 | 16,000 | 2:43.9 | 79 | 573 | 208 | 24 | 125 |
| 20:57.3 | 20,000 | 2:37.1 | 90 | 610 | 213 | 25 | 147 |
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Workout Graph
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Nice easy flow session