George Babbington 20000m row
20,000
Meters
1:52:44.6
Time
2:49.1
Pace
1029
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 2765 |
| Drag Factor | 101 |
October 07, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:44.6 | 20,000 | 2:49.1 | 72 | 549 | 1029 | 24 | 123 |
| 22:38.8 | 4,000 | 2:49.8 | 71 | 545 | 206 | 24 | 117 |
| 22:40.5 | 8,000 | 2:50.0 | 71 | 544 | 205 | 24 | 118 |
| 22:39.7 | 12,000 | 2:49.9 | 71 | 545 | 205 | 24 | 121 |
| 22:43.2 | 16,000 | 2:50.4 | 71 | 543 | 205 | 25 | 122 |
| 22:02.4 | 20,000 | 2:45.3 | 77 | 566 | 208 | 25 | 138 |
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Very good session despite having the flu