George Babbington 20000m row
20,000
Meters
1:55:08.0
Time
2:52.7
Pace
1023
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 2911 |
| Drag Factor | 100 |
October 14, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:08.0 | 20,000 | 2:52.7 | 68 | 533 | 1023 | 25 | 125 |
| 22:28.6 | 4,000 | 2:48.5 | 73 | 551 | 206 | 24 | 119 |
| 22:34.4 | 8,000 | 2:49.3 | 72 | 548 | 206 | 24 | 128 |
| 22:50.4 | 12,000 | 2:51.3 | 70 | 539 | 205 | 25 | 128 |
| 23:03.0 | 16,000 | 2:52.8 | 68 | 533 | 204 | 26 | 130 |
| 24:11.5 | 20,000 | 3:01.4 | 59 | 501 | 202 | 28 | 123 |
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Workout Graph
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Really struggled this morning