George Babbington 20000m row
20,000
Meters
1:51:47.8
Time
2:47.6
Pace
1033
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 2676 |
| Drag Factor | 99 |
November 03, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51:47.8 | 20,000 | 2:47.6 | 74 | 555 | 1033 | 24 | 129 |
| 22:29.6 | 4,000 | 2:48.7 | 73 | 550 | 206 | 24 | 120 |
| 22:31.6 | 8,000 | 2:48.9 | 73 | 549 | 206 | 24 | 127 |
| 22:30.0 | 12,000 | 2:48.7 | 73 | 550 | 206 | 24 | 131 |
| 22:28.7 | 16,000 | 2:48.5 | 73 | 551 | 206 | 24 | 127 |
| 21:47.9 | 20,000 | 2:43.4 | 80 | 575 | 209 | 25 | 144 |
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Workout Graph
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Really strong this morning. Nice cool conditions .