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George Babbington v10:00/r...18 row

9,815

Meters

51:58.7

Time

2:38.8

Pace

514

Calories

134

Heart Rate

Rest Distance2,751
Rest Time21:00.0
Overall Distance12,566
Overall Time1:12:58.7
Average Watts87
Calories Per Hour593
Stroke Rate25
Stroke Count2139
Drag Factor92

November 10, 2019 08:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Great interval session

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:58.7 9,815 2:38.8 87 593 25 134
10:00.0 1,715 2:54.9 65 522 24 118
0:31.8 100 2:39.0 87 566 26 123
r: 1:00 173
1:02.9 200 2:37.2 90 572 27 123
r: 1:00 165
1:34.1 300 2:36.8 91 612 27 127
r: 1:00 160
2:05.5 400 2:36.8 91 602 26 127
r: 1:00 117
2:35.6 500 2:35.6 93 601 27 131
r: 1:00 148
3:07.3 600 2:36.0 92 615 27 133
r: 1:00 125
3:38.5 700 2:36.0 92 609 26 136
r: 1:00 127
4:08.8 800 2:35.5 93 607 26 139
r: 1:00 111
4:40.7 900 2:35.9 92 615 26 142
r: 1:00 108
4:10.3 800 2:36.4 91 604 26 141
r: 1:00 131
3:39.2 700 2:36.5 91 607 25 141
r: 1:00 94
3:06.4 600 2:35.3 93 618 26 142
r: 1:00 113
2:35.9 500 2:35.9 92 600 27 142
r: 1:00 88
2:02.5 400 2:33.1 97 617 27 144
r: 1:00 114
1:30.8 300 2:31.3 101 634 28 142
r: 1:00 114
0:57.8 200 2:24.5 116 685 29 140
r: 1:00 104
0:30.5 100 2:32.5 99 590 29 132
r: 5:00 759
r2,751

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