Sign Up

George Babbington v10:00/1:00r...20 row

12,100

Meters

1:04:30.7

Time

2:39.9

Pace

637

Calories

136

Heart Rate

Rest Distance2,203
Rest Time19:00.0
Overall Distance14,303
Overall Time1:23:30.7
Average Watts86
Calories Per Hour592
Stroke Rate26
Stroke Count2492
Drag Factor93

November 27, 2019 08:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Good wattage this morning. 100m slit at 188 watts fantastic effort on my part

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:30.7 12,100 2:39.9 86 592 26 136
10:00.0 1,770 2:49.4 72 546 25 113
r: 1:00 167
0:30.6 100 2:33.0 98 588 27 118
r: 1:00 161
1:01.1 200 2:32.7 98 589 27 123
r: 1:00 156
1:31.5 300 2:32.5 99 629 27 128
r: 1:00 146
2:00.2 400 2:30.2 103 628 28 133
r: 1:00 148
2:29.5 500 2:29.5 105 650 28 139
r: 1:00 123
3:01.0 600 2:30.8 102 636 27 139
r: 1:00 122
3:30.8 700 2:30.5 103 648 28 143
r: 1:00 121
4:03.8 800 2:32.3 99 634 27 146
r: 1:00 95
4:35.8 900 2:33.2 97 626 27 145
r: 1:00 86
4:06.1 800 2:33.8 96 629 27 145
r: 1:00 79
3:36.7 700 2:34.7 94 614 27 144
r: 1:00 81
3:37.2 700 2:35.1 94 613 27 138
r: 1:00 78
3:05.7 600 2:34.7 94 620 26 140
r: 1:00 83
2:29.9 500 2:29.9 104 648 28 146
r: 1:00 120
1:57.6 400 2:27.0 110 673 29 148
r: 1:00 94
1:28.6 300 2:27.6 109 650 28 143
r: 1:00 104
0:57.1 200 2:22.7 120 693 29 145
r: 1:00 114
0:27.6 100 2:18.0 133 652 33 139
r: 1:00 125
10:00.0 1,530 3:16.0 46 456 24 120
r2,203

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.