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George Babbington v10:00/r...19 row

10,478

Meters

55:12.2

Time

2:38.0

Pace

559

Calories

137

Heart Rate

Rest Distance2,835
Rest Time25:30.0
Overall Distance13,313
Overall Time1:20:42.2
Average Watts89
Calories Per Hour605
Stroke Rate29
Stroke Count2889
Drag Factor93

December 04, 2019 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:12.2 10,478 2:38.0 89 605 29 137
10:00.0 1,761 2:50.3 71 543 26 122
0:31.1 100 2:35.5 93 620 27 126
r: 1:30 248
1:00.5 200 2:31.2 101 648 29 129
r: 1:30 224
1:29.6 300 2:29.3 105 661 29 132
r: 1:30 174
1:58.3 400 2:27.8 108 672 29 136
r: 1:30 198
2:26.3 500 2:26.3 112 684 30 141
r: 1:30 199
2:57.8 600 2:28.1 108 670 29 142
r: 1:30 175
3:33.0 700 2:32.1 99 642 29 140
r: 1:30 141
4:00.9 800 2:30.5 103 652 28 143
r: 1:30 144
4:31.5 900 2:30.8 102 651 28 144
r: 1:30 137
4:00.8 800 2:30.5 103 653 28 145
r: 1:30 136
3:30.1 700 2:30.0 104 656 28 146
r: 1:30 135
2:59.9 600 2:29.9 104 657 28 145
r: 1:30 135
2:26.6 500 2:26.6 111 682 29 148
r: 1:30 136
1:56.8 400 2:26.0 112 687 31 146
r: 1:30 128
1:26.3 300 2:23.8 118 704 31 146
r: 1:30 195
0:55.9 200 2:19.7 128 741 33 144
r: 1:30 133
0:26.9 100 2:14.5 144 795 33 135
r: 1:30 197
5:00.0 618 4:02.7 24 384 40 109
r2,835

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Workout Graph

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